Sono una Donna, una Yogini, una Master Reiki ed un’esploratrice dentro e fuori, con 72 paesi visitati. Durante gli anni, ho capito che il viaggio più misterioso è quello interiore. Questo percorso è senza fine, con nuove scoperte e trasformazioni costanti. Il cambiamento è l’unica certezza nella vita e mi piace condividere modi per accettarlo, abbracciarlo e coltivarlo.
My classes are a
combination of practices for your EVOLUTION.
That’s the meaning behind the name
Tira-mi-sù Yoga.
A little about me.
My first encounter with the discipline of Yoga was in 2004. At the time, I was working in the events and tourism industry — one of the most stressful fields. I was seeking physical and mental well-being, so I tried a Vinyasa session at the gym. I remember that even after the very first class, I felt muscles I had forgotten existed, and that night, I slept better.
From that moment on, I began exploring various types of practices, and little by little, what started as a passion turned into a profession. I have always loved helping people, and today I am honored to do so in such a complete and profound way.
La soddisfazione più grande che si può avere nella vita, è quella di riuscire ad aiutare le persone, facendo provare loro la migliore sensazione di benessere fisico e mentale
Di seguito, ti mostro, un elenco dei miei ultimi Master, Diplomi, Seminari e Attestati..
2020 – Master of Classical Yoga – 900h TTC (500RYT) at THE YOGA INSTITUTE, Mumbai
2020 – Reiki Master (3rd Level), completed with Laura Ragozza, Villadossola (VB), Usui Method.
2019 – Vipassana Meditation, 10-day intensive course at the Dhamma Atala Center in Lutirano (Florence)
2018 – Iyengar Yoga Master – 920h TTC at HIMALAYAN IYENGAR CENTER, Dharamshala, India
2018 – Reiki Level II, completed with Laura Ragozza, Villadossola (VB), Usui Method.
2017 – International Master 200RYT in VINYASA YOGA DHARA TRIDOSHA, completed at Shanta Pani School, Italy
2017 – Kundalini Seminar “Appreciation – The Highest Meditation in the Aquarian Age” led by Gurmukh Kaur Khalsa
2016 – Reiki Level I, completed with Laura Ragozza, Villadossola (VB), Usui Method.
2016 – Certificate of Participation in the seminars: “Stress Management,” “Life Management (Personality Development),” and “Orthopaedic Management of Back and Joint Problems” at “The Yoga Institute”
2016 – Kundalini Seminar “Reality is What We Make of It” led by Gurmukh Kaur Khalsa, direct student of Yogi Bhajan, founder of Kundalini Yoga, at Living Yoga, Lucerne.
2016 – 200h TTC Diploma in CLASSICAL YOGA Teaching for Adults and Children, completed at “The Yoga Institute”, Mumbai, India
2015 – Certificate of Participation in the QI GONG Seminar held at EFOA
2015 – Certificate of Participation in the POSTURAL YOGA seminar, session on “Breathing, Behavioral, and Postural Types,” held at EFOA
2014 – Qualification as HATHA YOGA Practitioner, completed at EFOA
2014 – Certificate of Participation in the YOGA THERAPY seminar, session on “The Language of the Deep,” held at EFOA (European Federation of Oriental Arts)
